Seven Seas Omega 3 & Multivitamins Man 50+, 30 Day Duo Pack


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Seven Seas Omega-3 & Multivitamins Man 50+.

More than a multivitamin – this multivitamin tablet for men 50 and over has been paired with an Omega-3 capsule. Supports your Whole Body Health+.

Our 2-in-1 pack solution combines a men’s multivitamin tablet – which we’ve specifically formulated for men 50+ by adding B Vitamins for Energy Release4 and Calcium for Bones5 – with an Omega-3 capsule to support the normal function of the heart1, brain2 and vision3.

The multivitamin tablet contains 22 vitamins and minerals including Vitamin D, Vitamin C, Vitamin B12, Calcium and Zinc. The Omega-3 Fish Oil capsule contains 1000mg responsibly sourced Fish Oil, of which 300mg is highly Omega-3 that is well absorbed by the body.

Getting enough Omega-3 – whether that’s from your diet or a quality supplement – is so important because your body can’t produce it by itself. In fact, scientific studies suggest that most of the UK  population has a very low Omega-3 index6. That’s why we have come up with Seven Seas Omega-3 & Multivitamins Man 50+, a unique 2-in-1-pack solution.


Premium Omega-3 formulated for better absorption^


This product is gluten free

1EPA and DHA support normal heart function*.
2DHA supports normal brain function**.
3DHA helps maintain normal vision**.
4B Vitamins (B1, B2, Niacin, Pantothenic Acid, B6, Biotin and B12) contribute to normal energy-yielding metabolism.
5Calcium contributes to the maintenance of normal bones.
6K.D Stark et al. / Progress in Lipid Research 63 (2016) 132-152.
*The beneficial effect for the heart is obtained with a daily intake of 250 mg EPA and DHA.
**The beneficial effects for brain and vision are obtained with a daily intake of 250 mg DHA.

^Seven Seas Omega-3 fish oils are in Triglyceride form, a more absorbable Omega-3 form vs Ethyl esters

+EPA & DHA support normal heart function. Beneficial effect obtained with a daily intake of 250 mg EPA & DHA. DHA supports normal brain function and normal vision. Beneficial effect obtained with daily intake of 250 mg DHA. Vitamin D contributes to the maintenance of normal bones, supports normal muscle function, and plays a role in the process of cell division and the normal function of the immune system.

Suitable for

Adults 18+

How to use

Take 1 tablet (light blue blister) and 1 capsule (red blister) a day with a glass of cold water during or just after a meal.

Hazards and Cautions

Food Supplements are intended to supplement the diet and should not be substituted for a varied diet or healthy lifestyle.

While every care has been taken to ensure this information is always as accurate as possible, food products are regularly improved and nutrition content may occasionally change. As a result we recommend that you always read the label carefully before using or consuming any products. Nutritional Reference Value (NRV) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).NRV information for non Boots products is calculated by the manufacturer. Boots has no control over the recipe or nutritional content of such products and information on this site may differ to that given on the product label. We would therefore recommend you do not solely rely on this information and always read the product label. If you have any queries, or you would like advice on Boots products please contact our friendly Customer care team on 0345 609 0055.

This information was last updated 31/10/2022

Do not exceed the recommended daily dose. Food supplements are not intended as a substitute for a varied and balanced diet and a healthy lifestyle.


Store in a cool, dry place below 25. Best before end: see bottom of pack. 

Keep out of the reach and sight of children.

Important info

Country of origin: UK

Manufacturers address:

UK - Procter & Gamble Health Ltd, The Heights, Brooklands, Weybridge, Surrey, KT13 0XP

EU - P&G Health Germany GmbH, Sulzbacher Strasse 40-50, DE-65824, Schwalbach am Taunus


Capsule: Fish Oil; Beef Gelatin; Humectant: Glycerol; Antioxidant: Tocopherol.

Tablet: Calcium carbonate; Bulking agent: Microcrystalline cellulose; Magnesium oxide; L-ascorbic acid; Maltodextrin; Nicotinamide; Riboflavin; Thiamine monoitrate; Calcium D-pantothenate; Bulking agents: Dicalcium phosphate, Cross-linked sodium carboxymethylcellulose; Modified starch; DL-alpha-tocopheryl acetate; Zinc oxide; Ferrous fumarate; Glazing agents: Hydroxypropyl methyl cellulose, Talc; Pyridoxine hydrochloride; Anto-caking agents: Silicon dioxide, Magnesium salts of fatty acids, Fatty acids; Carrier: Acacia gum; Sugar; Starch; Glucose syrup; Manganese sulphate; Copper sulphate; Retinyl acetate; Chromium chloride; Sodium selenite; Pteroylmonoglutamic acid; D-biotin; Potassium iodide; Phytomenadione; Cyanocobalamin; Cholecalciferol.

Allergy advice: See ingredients in bold.

Nutrition Information - Capsule

Ingredients Quantity per 1 capsule NRV*
Fish Body Oil 1000mg N/A
providing Omega-3 300mg
of which EPA (Eicoaspentaenoic Acid) 160mg
of which DHA (Docosahexaenoic Acid) 100mg

Nutrition Information - Tablet

Ingredients Quantity per 1 tablet NRV*
Vitamin A 530μg RE 66
Vitamin D 25μg 500
Vitamin E 12mg α -TE 100
Vitamin K 80μg 107
Vitamin C 90mg 113
Thiamin (Vitamin B1) 18mg 1636
Riboflavin (Vitamin B2) 25mg 1786
Niacin 35mg NE 219
Vitamin B6 9mg 643
Folic Acid 200μg 100
Vitamin B12 25μg 1000
Biotin 200μg 400
Pantothenic Acid 15mg 250
Calcium 130mg 16
Magnesium 60mg 16
Iron 4mg 29
Zinc 10mg 100
Copper 1mg 100
Manganese 0.5mg 25
Selenium 150μg 273
Chromium 75μg 188
Iodine 150μg 100

*NRV = Nutrient Reference Value RE: Retinol equivalents

α -TE: Alpha-tocopherol equivalents NE: Niacin equivalents more less

Delivery options

Click & Collect
€2.50 or free if you spend €25 or more from your choice of 88 stores.

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€5 or free when you spend €40 or more

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Seven Seas Omega 3 & Multivitamins Man 50+, 30 Day Duo Pack