Complan Chocolate Nutritional Drink Sachet 4x55g
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Complan Chocolate Nutritional Drink Sachet 4x55g
Complan Nutritional Drink is a fortified supplement to be consumed alongside a healthy and balanced diet. It contains 26 vitamins and minerals to support general health and wellbeing, including:
• Protein – helps with muscle growth and maintenance
• Vitamin C and iron – supports normal immune function
• Calcium and vitamin D – contributes to the maintenance of regular bone function
• B vitamins, including B6 and B12 – helps to reduce fatigue
This chocolate flavoured drink can be enjoyed hot or cold and each serving contains all the nutrients of a light and balanced meal.
Need to know
• 1 pack contains 4 x 55g sachets
• 1 serving = approximately 250 calories
• Gluten free
• Suitable for vegetarians
• Contains skimmed milk and vegetable oil (see below for full ingredients list)
• No artificial colours, sweeteners or preservatives
Suggested intake for adults: 1-2/day. Children, people with diabetes and pregnant women should consult their dietician or doctor before including as part of their diet.
How to use
Take 1-2 sachets per day (suggested intake for adults)
• Measure out 200ml of water or milk (cold or warm)
• Add a small amount of the water or milk to a glass or mug
• Add 1 sachet of Complan
• Mix to a smooth cream with a whisk or fork
• Top up with the remaining water or milk, stirring continuously
Hazards and Cautions
It is important to follow a healthy lifestyle and consume a varied and balanced diet, including regular meals. Suggested intake for adults: 1-2/day. Children, people with diabetes and pregnant women should consult their dietitian or doctor before including as part of their diet.
While every care has been taken to ensure this information is always as accurate as possible, food products are regularly improved and nutrition content may occasionally change. As a result we recommend that you always read the label carefully before using or consuming any products. Nutritional Reference Value (NRV) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).NRV information for non Boots products is calculated by the manufacturer. Boots has no control over the recipe or nutritional content of such products and information on this site may differ to that given on the product label. We would therefore recommend you do not solely rely on this information and always read the product label. If you have any queries, or you would like advice on Boots products please contact our friendly Customer care team on 0345 609 0055.
This information was last updated 07/07/2015
Store in a cool dry, place. Once made up with water or milk, Complan can be stored in the refrigerator for up to 24 hours.
Name and address of manufacturer: Nutricia Complan, White Horse Business Park, Trowbridge, Wiltshire, BA14 0XQ, UK. Consumer Careline: 0845 600 3170
Origin - UK
Skimmed Cow's Milk, Lactose (from Cow's Milk), Maltodextrin, Vegetable Oils (Palmolein, Sunflower Oil), Sucrose, Dextrose, Cocoa Powder, Magnesium Hydrogen Phosphate, Xanthan Gum, Flavouring, Sodium L-Ascorbate, Calcium Carbonate, Ferrous Sulphate, L-Ascorbic Acid, DL-a-Tocopherol, Nicotinamide, Choline Chloride, Zinc Sulphate, Calcium D-Pantothenate, Pteroylmonoglutamic Acid, D-biotin, Phytomenadione, Pyridoxine Hydrochloride, Manganese Sulphate, Thiamin Hydrochloride, Cupric Sulphate, DL-a-Tocopheryl Acetate, Retinyl Palmitate, Riboflavin, Cholecalciferol, cyanocobalamin, Potassium Iodide, Chromium Chloride, Sodium Molybdate, Sodium Selenite.
Allergy advice - For allergens, see ingredients in bold.
Per 100g powder % NRV* Per serving** % NRV*
Energy 1845 kJ 1020 kJ
438 kcal 243 kcal
Fat 14.5 g 8.0 g
of which: saturates 6.4 g 3.6 g
Carbohydrate 60.7 g 33.6 g
of which: sugars 47.6 g 26.4 g
Fibre 1.6 g 0.9 g
Protein 15.6 g 8.6 g
Salt 0.5 g 0.3 g
Vitamin A 530 µg 66 294 µg 37
Vitamin D 8.8 µg 176 4.9 µg 98
Vitamin E 8.8 mg 73 4.9 mg 41
Vitamin K 53 µg 71 29 µg 39
Vitamin C 53 mg 66 29 mg 36
Thiamin 1.2 mg 109 0.66 mg 60
Riboflavin 1.4 mg 100 0.78 mg 56
Niacin 8.3 mg 52 4.6 mg 29
Vitamin B6 1.8 mg 129 1.0 mg 71
Folic acid 180 µg 90 100 µg 50
Vitamin B12 1.3 µg 52 0.72 µg 29
Biotin 29 µg 58 16 µg 32
Pantothenic acid 5.3 mg 88 2.9 mg 48
Minerals and trace elements
Sodium 200 mg 111 mg
Potassium 848 mg 42 470 mg 24
Chloride 434 mg 54 241 mg 30
Calcium 540 mg 68 299 mg 37
Phosphorus 472 mg 67 262 mg 37
Magnesium 105 mg 28 58 mg 15
Iron 6.7 mg 48 3.7 mg 26
Zinc 4.2 mg 42 2.3 mg 23
Copper 0.5 mg 50 0.3 mg 30
Manganese 0.71 mg 36 0.39 mg 20
Selenium 20 µg 36 11 µg 20
Chromium 31 µg 78 17 µg 43
Molybdenum 25 µg 50 14 µg 28
Iodine 88 µg 59 49 µg 33
*NRV = Nutrient Reference Value / **Per 55g powder