Boots Breastfeeding Essential Vitamins + Omega 3 - 30 day supply

  • 3 for 2 on selected Vitamins - cheapest free

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30 Day Supply

Expertly formulated with 21 essential vitamins for mums post-pregnancy

+ Omega 3 for your baby's brain & eye development
Vitamin D, Calcium & Folic Acid + Omega 3

What does it do?

Expertly formulated for breastfeeding mums

A healthy, varied diet is important when breastfeeding as it does not only help maintain your health but also helps produce nourishing breast milk for your baby

Boots Breastfeeding is specially formulated with 21 essential vitamins and minerals which help support the nutrition of breastfeeding mums throughout the postnatal period. This supplement contains 10 μg of Vitamin D as advised by the UK Department of Health* for healthy bones. It also includes an Omega 3 capsule which contains 300 mg of DHA, essential for your baby's brain and eye development

Postnatal Tablet

Vitamin D contributes to healthy bones. It is important to take Vitamin D whilst breastfeeding*.
B Vitamins help maintain energy levels and reduce tiredness and fatigue
Zinc contributes to healthy skin and hair

Omega 3 Capsule

A specially formulated Omega 3 capsule which contains 300 mg of DHA and contributes to the development of your baby's brain and eyes
Beneficial effect obtained with a daily intake of 200 mg DHA in addition to the daily intake of 250 mg of DHA & EPA

*All adults should consider taking a 10 µg Vitamin D supplement every day in the winter months.

Free from Artificial Flavours and Preservatives Lactose Free

Not suitable for vegetarians

Suitable for

Suitable for adults and children aged 12 years and over

How to use

Take two tablets and one Omega 3 capsule a day with plenty of liquid. Do not exceed the daily dose.

Hazards and Cautions

Food supplements are intended to supplement the diet and should not be substituted for a varied diet or healthy lifestyle

While every care has been taken to ensure this information is always as accurate as possible, food products are regularly improved and nutrition content may occasionally change. As a result we recommend that you always read the label carefully before using or consuming any products. Nutritional Reference Value (NRV) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women). NRV information for non Boots products is calculated by the manufacturer. Boots has no control over the recipe or nutritional content of such products and information on this site may differ to that given on the product label. We would therefore recommend you do not solely rely on this information and always read the product label. If you have any queries, or you would like advice on Boots products please contact our friendly Customer care team on 0345 609 0055.

This information was last updated 23/01/2020

Not suitable for children under 12 years. Contains Iron. Keep out of sight and reach of children.

In case of overdose seek medical attention. Contains Vitamin A.

Before taking this product please consult your doctor or pharmacist if you are taking any medication or are pregnant, trying to become pregnant, or are taking warfarin or other blood thinning medications. Not to be taken by smokers.

Do not use if foil is broken.

Contains Vitamin A.

Not to be taken by smokers.


Store in a cool dry place away from children. For Best Before End Date, see the base of carton.

Important info

Address: The Boots Company PLC Nottingham England NG2 3AA


Postnatal Tablet: Calcium Carbonate, Cellulose, Magnesium Oxide, Maltodextrin, Ascorbic Acid, Dicalcium Phosphate, Hydroxypropylmethylcellulose, Ferrous Fumarate, Vitamin E Acetate, Silicon Dioxide, Nicotinamide, Colour (Titanium Dioxide), Zinc Oxide, Magnesium Stearate, Stearic Acid, Cross-linked Sodium Carboxymethylcellulose, Pyridoxine Hydrochloride, Talc, Calcium Pantothenate, Thiamine Mononitrate, Copper Sulphate, Beta Carotene, Riboflavin, Vitamin A Acetate, Folic Acid, Potassium Iodide, Biotin, Sodium Selenite, Vitamin K1, Vitamin D3 (Cholecalciferol), Vitamin B12.

Omega 3 Capsule: Fish Oil, Capsule Shell (Beef Gelatin, Glycerol), Antioxidant (Tocopherol).

Allergy Advice: For allergens see ingredients in bold.

Nutritional Information

Postnatal Tablet


Ingredient Per Daily Dose %NRV
Vitamin A 350 µg RE 44
Vitamin D 10 µg 200
Vitamin E 20 mg a-TE 167
Vitamin K 70 µg 93
Vitamin C 80 mg 100
Thiamin (Vitamin B1) 5 mg 455
Riboflavin (Vitamin B2) 2 mg 143
Niacin 20 mg NE 125
Vitamin B6 10 mg 714
Folic Acid 400 µg 200
Vitamin B12 6 µg 240
Biotin 150 µg 300
Pantothenic Acid 6 mg 100
Beta-Carotene 2 mg -
Calcium 700 mg 88
Magnesium 150 mg 40
Iron 16 mg 114
Zinc 15 mg 150
Copper 1 mg 100
Selenium 75 µg 136
Iodine 140 µg 93
NRV = Nutrient Reference Value

Omega 3 Capsule

Ingredient Per Daily Dose %NRV
Fish Oil 715 mg -
Providing Omega 3 429 mg -
of which EPA 64 mg -
And DHA 300 mg -
NRV = Nutrient Reference Value more less

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