The different types of sleeping aids
Sweet dreams! Here’s how to hit the hay happy
Hands up who sometimes has trouble falling asleep? We see you there in the back! We’ll be the first to admit we’ve counted sheep in the hope we’ll nod off before the entire flock jumps over the fence.
What if there were other methods to help you drift off into the land of nod? Luckily for you, we’ve got the lowdown on your new bedtime best friends, enter sleeping aids. From earplugs to pillow mists, tablets to sleeping masks, we’ve got a whole host of tips and tricks to make you fall in love with sleep again.
Muffle Wax Earplugs
Silence is golden
If you live in a bustling city environment, or just have a partner that snores louder than a steam train, Muffle Wax Earplugs can make a huge difference to how you sleep and how much sleep you get! Re-usable, cheap and easy to mould to your ear shape, dreaming just got sweeter.
Snoreeze Snoring Relief Oral Device
Snore no more
Snoring is a common cause of us not getting much shut eye, and chances are either you’re the snorer or you share a bed with someone who is. Enter the Snoreeze Snoring Relief Oral Device. A fully adjustable mouthpiece which holds your jaw forward as you sleep, this may help you to breathe quietly and easily – success! Ah, silence.
Botanics Peaceful Night Pillow Mist
Botanics Peaceful Night Pillow Mist, with its soothing blend of Lavender and Sweet Marjoram oils, can help to calm your million mile a minute mind. Get caught up in the mist of it all! Spray over your pillow for a calming send off to the land of nod.
EcoTools Sustainable Sleep Mask
Get some shut eye
Correct us if we’re wrong, but there’s nothing better than undisturbed sleep – enter the humble eye mask. If you’re a light sleeper who is woken often by noise and light, EcoTools Sustainable Sleep Mask can make a big difference to your night’s sleep. Made from rayon, an off-shoot of bamboo (see what we did there?), it’s natural, soothing properties are perfect for tired eyes.
And there you have it, some of the easiest sleeping aids to help you get more than 40 winks. Did someone say bedtime? Get your PJs on.