Seven Seas Perfect7 Man 30 Capsules & 30 Tablets

30 UNI | €0.37 per 1UNI

3 for 2 on selected vitamins, supplements, health foods and complementary medicines - cheapest free


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Seven Seas Perfect7 Man

Seven Seas has researched the beneficial impact of marine oils for more than 70 years. Our nutrition experts have identified 7 key needs for men and developed those into Perfect7 Man.

Perfect7 is a blend of Natural Source Marine Oil with Omega-3 plus essential multivitamins and minerals.

Energy - Magnesium contributes to a reduction of tiredness and fatigue
Muscle - Vitamin Dcontributes to the maintenance of normal muscle function
Bones - Calcium contributes to the maintenance of normal bones
Vision - Vitamin B2 contributes to maintenance of normal vision
Metabolism - Vitamins B6 & B12 contribute to normal energy-yielding metabolism

How to use

Usage Instructions

Take one tablet (Blue blister) and one capsule (Silver blister) with a cold drink. Do not exceed the recommended dose.

Food supplements should not be used as a substitute for a varied diet and a healthy lifestyle."

Storage Instructions

Keep out of reach of young children.

Store in a cool, dry place, below 25 °c.

Hazards and Cautions


Food supplements should not be used as a substitute for a varied diet and a healthy lifestyle.

While every care has been taken to ensure this information is always as accurate as possible, food products are regularly improved and nutrition content may occasionally change. As a result we recommend that you always read the label carefully before using or consuming any products. Nutritional Reference Value (NRV) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).NRV information for non Boots products is calculated by the manufacturer. Boots has no control over the recipe or nutritional content of such products and information on this site may differ to that given on the product label. We would therefore recommend you do not solely rely on this information and always read the product label. If you have any queries, or you would like advice on Boots products please contact our friendly Customer care team on 1890 200008.

This information was last updated 05/08/02014

Important info

Origin - United Kingdom

Name and address of manufacturer: Seven Seas Ltd., Hedon Road, Hull, HU9 5NJ, U.K.


Tablet: Dicalcium Phosphate, Magnesium Oxide, Maltodextrin, Potassium Chloride, Microcrystalline Cellulose, Vitamin C Prep. (Ascorbic Acid, Hydroxypropylmethyl Cellulose), Ferrous Fumarate, Vitamin E Prep. (DL Alpha Tocopheryl Acetate, Modified Maize Starch, Maltodextrin, Silicon Dioxide), Crosslinked Sodium Carboxy Methyl Cellulose, Tablet Coat (Hydroxypropylmethyl Cellulose, Talc), Niacinamide, Zinc Oxide, Silicon Dioxide, Vitamin A Prep. (Maltodextrin, Acacia, Maize Starch, Vitamin A Acetate, DL Alpha Tocopherol), Calcium Pantothenate, Magnesium Stearate, Stearic Acid, Manganese Sulphate, Vitamin B6, Vitamin D Prep. (Sucrose, Acacia, Maize Starch, Fractionated Vegetable Oil, Vitamin D, DL Alpha Tocopherol), Copper Sulphate, Vitamin B1, Vitamin B2, Vitamin B12 Prep. (Mannitol, Vitamin B12), Sodium Selenite Prep. (Microcrystalline Cellulose, Sodium Selenite), Vitamin K Prep. (Acacia Gum, Sucrose, Vitamin K), Folic Acid, Potassium Iodide, Biotin, Chromium Chloride.

Capsule: Fish Oil, Capsule Shell (Gelatin, Glycerol).

Allergy advice - For allergens, see ingredients in bold.


Nutritional Information

per tablet

Energy nil kJ / nil kcal

Fat nil g

of which saturates nil g

Carbohydrates nil g

of which sugars nil g

Protein nil g

Salt nil g

Vitamin A 800 µg RE

Vitamin D 5 µg

Vitamin E 10 mg -TE

Vitamin K 20 µg

Vitamin C 60 mg

Thiamin (Vitamin B1) 1.4 mg

Riboflavin (Vitamin B2) 1.6 mg

Niacin 18 mg NE

Vitamin B6 2 mg

Folic Acid 200 µg

Vitamin B12 1 µg

Biotin 150 µg

Pantothenic Acid 6 mg

Calcium 200 mg

Phosphorus 145 mg

Magnesium 100 mg

Iron 14 mg

Zinc 15 mg

Copper 1 mg

Manganese 1 mg

Selenium 25 µg

Chromium 25 µg

Iodine 150 µg more less

Delivery options

Order & Collect
€2.50 or free if you spend €25 or more from your choice of 85 Boots stores

Standard Delivery
€5 or free when you spend €50 or more

For more information see our delivery help or view our returns policy.

Seven Seas Perfect7 Man 30 caps + 30 tabs 5 5 1 1
All that you need I've taken vitamins and cod liver oil for years - in the morning it was getting ridiculous with the amount of tablets I was taking. After some research I decided to give these a try as an 'all-in-one' solution and so far I'm really pleased. July 10, 2016
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