Lumie Bodyclock Active 250


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Lumie Bodyclock Active 250 wakes you with a sunrise, naturally re-setting your sleep/wake cycle to help you feel refreshed, alert and energized all day.

How does it work?

The brightening light is a natural cue for your body to reduce the production of sleep hormones (e.g. melatonin) and gradually increase the levels of those that help you get up and go (e.g. cortisol). Waking with light every day will help to keep your sleep/wake cycle on track and has been shown to boost your mood, productivity and energy levels for the rest of the day

Bodyclock Active 250 – extra sleep and wake-up options with FM radio

How to use

Always read instructions enclosed before use

Important info


  • 15-, 20-, 30-, 45-, 60- or 90-minute sunrise/sunset
  • FM radio with digital tuning
  • Six optional sleep and wake-up sounds inc. alarm beep, dawn chorus, waves
  • Nightlight option
  • Security feature – lights up when you’re away
  • Dimmable bedside lighting
  • Snooze
  • Fully dimmable display
  • Sun ray effect
  • Power failure back-up
  • Maximum 42W SES halogen bulb
  • H19 x W22 x D14cm
  • 1.02kg
  • 2-year manufacturer’s warranty more less

Delivery options

Order & Collect
€2.50 or free if you spend €25 or more from your choice of 85 Boots stores

Standard Delivery
€5 or free when you spend €50 or more

For more information see our delivery help or view our returns policy.

Lumie Bodyclock Active 250 3.7 5 13 13
not a very good product I bought this item shortly before Christmas 2011, I must say I am not very impressed with it. I regularly have to reprogram the whole system because of one failure or another, either freezes altogether or the night light fades immediatley after you have switched it on, even though I have it set for a 30min fade. Would not recommend this to anyone and certainly not worth the money I paid for it. July 28, 2012
Amazing way to wake up - a revelation I would never have believed that light could wake me feeling so much better than a traditional sound alarm. It really works! Unlike using my traditional old alarm, when I use the Bodyclock Active I actually feel awake and ready to get up when the alarm time is reached, as opposed to being jolted out of deep sleep. Equally surprising, I find the sunset function really does helps me drift off, especially when my head is still buzzing from a typically busy day. I find the Bodyclock is simple to use, doesn't take up too much space on the bedside table. The radio is a useful addition, and avoids another radio being needed in our bedroom too. Excellent. September 23, 2012
Much nicer than my old alarm clock! For anyone who dislikes waking up in the morning or finds their alarm clock leaves them feeling pretty grumpy, this is a must have! The light gradually illuminates the room which wakes me up much more naturally. I set the alarm to birds chirping just to make sure I definitely do wake up. I quite like the sunset feature too, as it allows me to get into bed without having to turn the light off and scramble around in the dark. I find it quite relaxing too. The radio is surprisingly good quality too. October 4, 2012
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