Pumpkin Seeds 125g
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Mineral rich, with a delicious nutty flavour, our pumpkin seeds are ideal in salads, snacks and sprinkles. Try adding to flapjacks and bread mixes. They are also high in phosphorous and a source of zinc and iron.
Natural Selection is packed exclusively for: Evolution Foods Ltd, PO Box 4679, Shrewsbury, SY1 9BF.
How to use
Ready to eat
Hazards and Cautions
May contain Nuts and Sesame
While every care has been taken to ensure this information is always as accurate as possible, food products are regularly improved and nutrition content may occasionally change. As a result we recommend that you always read the label carefully before using or consuming any products. Nutritional Reference Value (NRV) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).NRV information for non Boots products is calculated by the manufacturer. Boots has no control over the recipe or nutritional content of such products and information on this site may differ to that given on the product label. We would therefore recommend you do not solely rely on this information and always read the product label. If you have any queries, or you would like advice on Boots products please contact our friendly Customer care team on 0345 609 0055.
This information was last updated 20/10/2014
Allergy advice - For allergens, see ingredients in bold.
May contain Nuts and Sesame.
Typical values per 100g
of which sugars 1.7g
of which saturates 6.6g