We understand that giving up smoking isn’t as easy as going a day, a week, a month without a cigarette, but a change that requires persistence and willpower. Giving up smoking is one of the most important decisions you’ll ever make to improve your health.

If you are ready to stop smoking, or if you are just thinking about it, ask about the Stop for Good Programme at your local Boots Pharmacy. Stop for Good is a 12 week, four step programme which includes private and confidential support and advice. You will have an initial consultation with a Boots Stop for Good Advisor to develop a personalised plan to help you stop smoking.

When you are ready to give up smoking, your advisor will work with you to devise a personalised plan, and help you keep a 'smoking diary'. Your Boots advisor will support you during the 12-week programme, with weekly consultations, and advice whenever you need it. By monitoring your progress using a carbon monoxide monitor, you can see your progress clearly!

Make an appointment today at the pharmacy or healthcare counter in your local Boots Pharmacy to find out more about our Stop for Good Service, or take a look at our information booklets designed to support the service. With advice on the risks of smoking and the benefits of stopping, they're a great way to get started and keep going through the 12 week plan.

For more information please click here, alternatively speak to your Boots Pharmacy team for more details.