Linwoods Milled Organic Flaxseed 425g

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Product description

Milled Organic Flaxseed
Our Flaxseed is grown in Canada and is cold milled to protect all the nutritional goodness and Omega Oils contained in the seed. Flaxseed, also known as Linseed, is one of nature's richest sources of the essential fatty acid Omega 3 (ALA). Our body does not naturally produce Omega 3, therefore we must get this valuable fatty acid from our food. Flaxseed provides an easy, convenient and tasty source with 7.2g of Omega 3 per 30g.
Our healthy super foods are cold milled to aid quick and easy absorption into the body, so you can feel the immediate nutritional benefit in your diet, naturally.
Origin - Canada
Linwoods, 190 Monaghan Road, Armagh, Northern Ireland, BT60 4EZ.

How to Use

Add to any meal or snack or when baking! 30g = two heaped dessert spoonfuls

Breakfast - Jump start your day, add to: Porridge, Hot or Cold Cereals, Granola, Muffins, Yoghurt, Fruit, fruit or Vegetable Smoothies, Eggs.

Lunch - For a delicious and nutritious lunch add to: Salads, Salad Dressing, Cottage Cheese, Soup, Sandwiches, Wraps.

Dinner - For a nutritious and tasty boost to your evening meal, add to: Pasta, Rice Dishes, Casseroles, Stuffing, Stir-fry, Sauces, Cous Cous, Baked Potatoes.

Best Before: Keep refrigerated after opening. Use within 45 days of opening. Also suitable for freezing

Hazards and Cautions

CAUTION: This product is packed in a plant where sesame seeds, nuts, soya and sulphites are handled. Packaged in a protective atmosphere

While every care has been taken to ensure this information is always as accurate as possible, food products are regularly improved and nutrition content may occasionally change. As a result we recommend that you always read the label carefully before using or consuming any products. Nutritional Reference Value (NRV) information is based on the typical composition of the product. Guideline daily amounts are those for a typical adult (men and women).NRV information for non Boots products is calculated by the manufacturer. Boots has no control over the recipe or nutritional content of such products and information on this site may differ to that given on the product label. We would therefore recommend you do not solely rely on this information and always read the product label. If you have any queries, or you would like advice on Boots products please contact our friendly Customer care team on 1 890 200008.

This information was last updated 30/09/2014


100% Organic Flaxseed

Allergy advice - For allergens, see ingredients in bold.

The product is packed in a plant where sesame seeds, nuts and soya are handled

Nutrition Information

Per 100g

Energy 2342 kJ, 568 kcal P,rotein 21.9g, Carbohydrate 1.7g, of which Sugars 1.7g, Fat 46.2g, of which Saturates 4.2g, of which Polyunsaturates 31.2g, Omega 3 (Alpha-Linolenic Acid) 24.1g, Omega 6 (Linoleic Acid) 7.1g, of which Monounsaturates 8.7g, Omega 9 (Oleic Acid) 8.7g, Fibre 28.9g, Sodium - Trace

% RDA*

Calcium 265mg (33%), Iron 7mg (50%), Zinc 3.8mg (38%), Magnesium 305mg (81%), Potassium 760mg (38%), Phosphorus 510mg (73%)

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Linwoods Milled Organic Flaxseed 425g


5.0 out of 5 based on 1 user reviews Functional Foods

€3.29 or 329 points

425 G


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Flaxseed is one of nature's richest plant sources of Omega 3.

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