Free and Easy Organic Three Bean Chilli Ready Meal 400g

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Product description

Free & Easy Organic Three Bean Chilli Ready Meal 400g

Here at Free & Easy, we're dedicated to creating the very best in deliciously healthy 'free from' foods for everyone to enjoy. Blending the finest natural ingredients, our products are free from artificial additives and preservatives, yet are packed with full-on flavour. Free & Easy products are a great way to prepare delicious and nutritious dishes for the whole family.


  • Organic
  • Free from wheat, gluten and dairy. Also low in fat!
  • Free from foods, full on flavours
  • Ready in 3 minutes
  • Suitable for vegetarians and vegans

Country of origin - United Kingdom

Name and address of manufacturer - Free Ltd, PO Box 1429, Worthing, West Sussex, BN14 0ZF

How to Use

Microwave - From Ambient

Microwave: (650W)

Place the contents in a microwave dish, cover and microwave on full power for 3 minutes stirring half way through cooking.

Hob - From Ambient

Empty contents into a saucepan and heat gently for 3 minutes. Do not boil or overheat, as this will impair the flavour.

Ready to serve.

Store in a cool, dry place.

Hazards and Cautions

Factory - Produced in a nut free factory.

While every care has been taken to ensure this information is always as accurate as possible, food products are regularly improved and nutrition content may occasionally change. As a result we recommend that you always read the label carefully before using or consuming any products. Nutritional Reference Value (NRV) information is based on the typical composition of the product. Guideline daily amounts are those for typical adult (men and women). NRV information for non Boots products is calculated by the manufacturer. Boots has no control over the recipe or nutritional content of such products and information on this site may differ to that given on the product label. We would therefore recommend you do not solely rely on this information and always read the product label. If you have any queries, or you would like advice on Boots products please contact our friendly Customer care team on 1 890 200008.

This information was last updated 21/11/2014


Water, Organic Red Kidney Beans (24%), Organic Tomatoes (13%), Organic Carrots (11%), Organic Onion (7%), Organic Cannellini Beans (3%), Organic Haricot Beans (3%), Organic Tomato Purée, Organic Rice Flour, Sea Salt, Organic Paprika, Organic Chilli Powder (0.1%), Organic Coriander, Organic Oregano, Organic Cumin

Allergy advice - For allergens, see ingredients in bold

Nutrition Information

per 100g per 200g Serving

Energy (kcal / kJ) 50 / 210 100 / 420

Protein 3.0g 6.0g

Carbohydrate 8.7g 17.4g

of which sugars 2.0g 4.0g

Fat 0.3g 0.6g

of which saturates trace trace

Fibre 2.5g 5.0g

Sodium 232mg 464mg

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Free & Easy Organic Three Bean Chilli Ready Meal 400g


0.0 out of 0 based on 0 user reviews Gluten Free

€2.49 or 249 points



Item is currently out of stock online

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Free & Easy Organic Three Bean Chilli Ready Meal 400g contains a blend of dried cereals and vegetables

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