Free and Easy Gluten Free Vegetable Gravy Sauce Mix 130g

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Product description

Free & Easy Gluten Free Vegetable Gravy Sauce Mix 130g

A blend of dried cereals and vegetables.

Here at Free & Easy, we're dedicated to creating the very best in deliciously healthy 'free from' foods for everyone to enjoy. Blending the finest natural ingredients, our products are free from artificial additives and preservatives, yet are packed with full-on flavour. Free & Easy products are a great way to prepare delicious and nutritious dishes for the whole family.


  • Low fat
  • Ready in 3 minutes
  • Free from foods - full on flavours
  • Contains naturally occurring sugars
  • Free from gluten, dairy, soya, celery, mustard and nuts
  • Free from yeast and preservatives
  • Suitable for vegetarians and vegans

Country of origin - United Kingdom

Name and address of manufacturer - Free Ltd, PO Box 1429, Worthing, West Sussex, BN14 0ZF

How to Use

Hob - From Ambient

Use 3 or 4 heaped teaspoons of Sauce Mix to 300ml of cold water. Add a little of the cold water to the mix and stir to give a smooth paste. Slowly add the remainder of the water to the paste. Transfer to a saucepan and bring to the boil over a medium heat, stirring continuously. Remove from the heat and serve.

Store in a cool, dry place.

Hazards and Cautions

Factory - Produced in a nut free factory

While every care has been taken to ensure this information is always as accurate as possible, food products are regularly improved and nutrition content may occasionally change. As a result we recommend that you always read the label carefully before using or consuming any products. Nutritional Reference Value (NRV) information is based on the typical composition of the product. Guideline daily amounts are those for typical adult (men and women). NRV information for non Boots products is calculated by the manufacturer. Boots has no control over the recipe or nutritional content of such products and information on this site may differ to that given on the product label. We would therefore recommend you do not solely rely on this information and always read the product label. If you have any queries, or you would like advice on Boots products please contact our friendly Customer care team on 1 890 200008.

This information was last updated 21/11/2014


Brown Rice Flour, Cornstarch (Non-GM), Hydrolysed Vegetable Protein (non-GM), Extract of Roasted Barley Malt (Gluten-Free), Powdered Onion, Sea Salt, Ground Pepper

Allergy advice - For allergens, see ingredients in bold

Nutrition Information

per 100g of reconstitued sauce:

Energy 88kJ 21kcal

Fat 0.1g

of which Saturates nil

Carbohydrate 6.0g

of which Sugars 0.3g

Protein 0.8g

Fibre 0.2g

Salt 0.8g

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Free & Easy Gluten Free Vegetable Gravy Sauce Mix 130g


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€2.49 or 249 points



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Free & Easy Gluten Free Vegetable Gravy Sauce Mix 130g is low in fat and can be ready in 3 minutes

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