Boots Sports Orthotic Medium

2 UNI | €15.50 per 1UNI

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Boots Orthotics range has been designed to relieve postural aches and pains in the back, legs or feet and correct your posture and foot alignment. This discomfort can be caused by everyday actions such as prolonged standing, excessive exercise or by having poor foot posture, especially with flat or high arch feet.

It is estimated that over half the population in the UK has at least mild over pronation of the foot.

What is over pronation? This is when the foot rolls over too much when walking or running. This is the most common factor in running injuries and knee, heel, foot, arch, shin and most commonly back pain.

The foot does not move independently but in conjunction with the knee, hip and lower back so wearing an orthotic in your shoes can provide relief from the most painful of conditions. Wearing an orthotic can also provide metatarsal and foot support and cushioning in the heel and ankle area.

Designed to fit comfortably in any shoe, each orthotic is made with anti-bacterial fabric to help control foot odour at source.

Back Pain

If the foot rolls in excessively, the leg inwardly rotates which can then cause the pelvis to tilt forward. This can create an increased curve in the lower back and potentially lead to back pain.

Heel Pain

When walking, the foot flattens on the ground which leads the arch of the foot to flatten and lengthen. This may stretch the ligaments that support the arch and can lead to stress and inflammation of the tissues. Heel pain is often worse after rest or first thing in the morning and if left untreated can develop into a heel spur.

Knee Pain

When the foot rolls excessively, the alignment of the kneecap can be affected. people with poor kneecap alignment often complain of pain and discomfort when walking up and down stairs.It is recommended that you wear orthotics in gradually. Begin wearing for one hour on the first day and then build up by one hour each day thereafter. Minor aches and pains are common during the adjustment period but will resolve within two weeks.

Small 4½ - 6½ 6 - 8 36 - 38.5 4 - 6 3½ - 5½
Medium 6½ - 8½ 8 - 10 38.5 - 42 6 - 8 5½ - 7½
Large 8½ - 11½ 10 - 13 42 - 45 8 - 11 7½ - 10½

How to use

Cleaning Instructions:

Simply wipe with a warm soapy cloth. Do not soak.

Hazards and Cautions

Consult your medical practioner if pain persists.

Do not use on undiagnosed pain.

If you have diabetes or problems with circulation ask your doctor or chiropodist before use. more less

Delivery options

Order & Collect
Free next day collection from your choice of 85 Boots stores

Standard Delivery
€5 or free when you spend €50 or more*

*Excludes gift boxing

For more information see our delivery help or view our returns policy.

Boots Sports Orthotic Medium 4.8 5 5 5
Not so Orthol Great product I was receomended the more expensive version of this by a Physio, who also receomended these at half the price. They have solved my over pornated feet and taken away the pain from my back, pelvis, knees and ankles almost immediately. I would receomend the sports version for its length over the normal version. August 18, 2014
a good purchase The inserts proved very helpful in relieving a painful condition. December 30, 2014
Outstanding After less than two days wear, pain in my lower back, ankles and feet is vastly better. These insoles appear to have offered just what is needed and are extremely comfortable. I also have the beginnings of bunions and I am no longer aware of them. I am a physically very active sixty three year old and am delighted the spring is back in my step. Bravo Boots! August 12, 2015
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